EVERYTHING SEASONING

INGREDIENTS:

​Salmon:

• ½ cup TOFG Everything Seasoning

• 4 6oz Salmon filets, skin on

• 1 tbsp TOFG Garlic Butter Seasoning

• Olive Oil

Avocado Salad:

• 2 ripe Avocados

• 4 medium tri-colored Carrots 

• 1 whole container Cherry Tomatoes

• 1 Jalapeno, seeded

• 1 White Onion, chopped

• 2 tbsp tamari 

• Salt and pepper to taste 

Black Rice:

• 1 Cup black rice

• Chicken broth

• 2 cloves Garlic, minced

• 3 Green Onions, chopped

• Generous amount of black pepper

• Salt to taste 

• Drizzle of olive oil (about 1 tablespoon)

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INSTRUCTIONS:

Salad:

1. Chop avocados, carrots, tomatoes, jalapeno, onion, and place into a medium sized mixing bowl. Add in tamari, salt, and pepper. Mix well. Place in the fridge until ready to serve. 

Salmon:

1. Preheat oven to 400F.

2. Coat salmon filets in olive oil and a generous amount of everything seasoning on the top of filet.

3. Coat the bottom of a large, oven safe skillet in olive oil and 1 tablespoon of TOFG Garlic Butter Seasoning. Heat over medium-high heat until “shimmering”.

4. Place filets in the skillet, seasoned side down for 3-4 min. Flip salmon and cook for an additional 1-2 min. Place the pan in the heated oven for 6-8 min or until the salmon is fully cooked. Serve immediately. 

Black Rice: 

1. Cook according to the package. Optional: replace water with chicken broth for a more vibrant flavor.

2. Add in olive oil, minced garlic, green onions, and salt and pepper to taste. 

Enjoy layering black rice, avocado salad, and salmon on top!